What is the 12 Week Fitness Challenge?
A 12 Week Exercise, Nutrition & Motivational mindset training program designed to transform your body & most importantly your way of thinking.
Whether it is weight loss, shaping and toning or simply a motivational boost; these programs are designed for you.
How it works and what’s included?
This is a 12 Week Challenge. You will have a specific Start & Finish date. The workout programs and nutrition plans are designed by Fitness Experts and Industry Leaders. The weekly mindset lessons are philosophies that we have used to successfully transform hundreds of clients over the years. We will be in the forum, tweeting and face-booking as we go along. Our team is available to you 24/7 as your very own personal and virtual coaches.
Here is what's included*
- 10 Day Detox/Elimination Diet Kit featuring Advaclear & UltraClear MACRO - Advanced support for Detoxification
- A 12WFC/Polar FT7 Heart Rate Monitor & Training Kit
- Online Body Composition Profile that will chronicle your 12 Week Fitness Challenge
- Beginning, Midway and Final Body Fat test performed by your 12WFC Certified Trainer
- 1 on 1 Fitness/Nutrition Consultations with your 12WFC Certified Trainer
- Daily Exercise/Nutrition/Motivational emails, videos and podcasts
- Access to over 80 Different Workouts and Circuits designed to help Burn the Fat & Keep the Muscle
- Online access to Nutrition/Meal Plans
*Restrictions Apply